Wednesday 29 May 2019

Air Conditioning Service And Its Significance

We all rely more on the machines than the humans, we cannot deny the importance of machines in our life. It is always very frustrating when a machine is either not working properly or is out of order. There are many examples such as, we all love our cars but when they break down, many of us kick them and sometimes curse them as well and this may become more frustrating with the heating and cooling system. It is true that machines have made humans more sensitive. There were times when there was no heating and cooling system and people were surviving but as we are surrounded by the machines and we are addicted to them so we always prefer the air conditioning buses, trains, subways, cars and home. To keep the air conditioning going it is necessary to have air conditioning service.

There are many companies providing these services, some of these companies are also manufacturing the air conditioners. There are some other companies who provide the services of installing and servicing. The mechanism of an air conditioner usually require a service once a year, the engineers or technicians make the necessary checks for the leakages, examine the compressor functionality and check the benign or any other compressed liquefied gas levels. They also clean the air filters, services for a residential require mostly these tasks, but for industrial service it always depends on the unit. In these days, arranging an air conditioning service appointment is not complicated as most of the companies are working 24 hours and 7 days a week and are very promising regarding the service time.

Many manufacturing companies also provide the warranty for their product, which normally lasts in years. There are many other marketing promotions; some heating and cooling system companies are providing the free service facility for a certain time period. The portable air conditioners also require the service but most of the tasks can be performed by an individual, however in some conditions you may require to consult an engineer. The portable air conditioners are easy to configure, it is recommended to always double check the machine before operating it.

Scheduling air conditioning service on time will allow you to enjoy more comfort of the cool air and cleanness in the room. It is always good to schedule a service right after the winter or when the weather is not so hot that you need the heating and cooling system. It may also cost you less as the service companies will not be very busy in their work as mostly companies charge according to the season. The modern air conditionings have different air filters and are equipped with the air clean technology. They also have dehumidifies system installed. These air conditioners bring more freshness to the room air and also keep it clean and cool. You feel more active and fit while sitting in room have the similar air conditioning.

In these days the air conditioning is not limited to the buildings and in planes. Almost every car has the air conditioning installed in them. This also made travelling easy and has brought more luxury in driving. In these days you can hires the technicians for air conditioning service through internet.

What Is Importance of Air Conditioning Services?

Air conditioning is a technology which alters air properties into a condition that is favorable and comfortable. It is therefore very important in everyday living and without it the quality of life can be reduced to great levels. Today, the air conditioning units have become very popular and very important in all households. They are used in all climates and, usually, servicing of such units is required so as to make sure that they remain in the best working order at all times.

Air conditioning repair has become as essential as the units themselves. There are many service centers within towns and cities as well. There are even those that have gone the extra mile to put up websites that can be used to contact them when the need arises. It is important to choose a company with trained professionals so as to get the best quality services.

Why air conditioning is essential

Efficiency: according to research, air conditioning has been shown to increase a person's efficiency. When one is working within a temperature that is normal, there is a limit to the quality of work delivered. When conditions improve, efficiency goes up incredibly. A person is able to work fast thereby delivering more.

Good health: in places where it is installed, the air is filtered and cleaned. There are many kinds of particles and dust that come naturally in the air and they can harm human health in a negative way. It takes care of these quite effectively. There are conditioners that have been designed so as to filter all sorts of microorganisms, smoke and bacteria. This means that it can add to the value of life and keep diseases at bay.

Low noise: in areas without ac, people prefer to use fans. Fans can create noise and they can disrupt the normal working conditions. This makes air conditioning more popular than the fans. In areas with air conditioning, the doors and windows stay closed and therefore the outside noise is kept low. It isn't noisy either, so work or sleep cannot be disrupted unnecessarily.

There are many advantages of using good ac. It is therefore important to ensure that it stays in the best working conditions at all times. Accessing quality services can bring about a lot of satisfaction.

Some of the services that are provided

There are different services that are provided and they include:

· Gas logs

· Electronic thermostats

· Installation of carbon monoxide detectors

· Air cleaning

· Hot water boilers for residential places

· Refrigeration equipment

· Cooling at low temperature

· Water heaters

· Filtration and high efficiency systems

· Maintenance of heat exchanger

· Detection of Freon leak

· Analysis of energy survey

· Duct cleaning

The best service providers only hire highly qualified personnel at all times so as to guarantee the quality of the work provided. The best air conditioning services should be based on effectiveness and efficiency. They should be able to offer system installations and maintenance. A professional will always check your controls and thermostats during the maintenance times. The fans bearing lubrications should also be checked and only professionals can be able to carry out such tasks efficiently.

Accessing the best general air conditioning services is important in prolonging the life of your unit. Always look out for the best qualified professionals that can handle the entire unit without much fuss.

Importance and Benefits of Air Conditioning Services

There are several reasons that the installation of air-conditioners can become necessary other than those of comfort and luxury. For some commercial sectors and certain emergency areas, it is almost indispensable.

There are places like warehouses and storehouses, operation theaters and intensive care units in hospitals, airports and hotels or restaurants among a large number of places that require air-conditioning. The requirements of air-conditioning at homes and other residential complexes are also very important.

Important Air-Conditioning Aspects

There are certain aspects of air-conditioning that is very important. Firstly, there is an installation part. There are different designs of air-conditioners and thus their installation process too has to be different. Installation needs an outlet for the machine in many cases.

Then there is the maintenance of the machines. These are equipments of different sizes and the enhanced capacity in each makes them generate a lot of heat as well. There are different types of filters that need cleaning regularly or even changed from time to time depending on their condition.

There is another aspect of internal cleaning. Despite good surrounding conditions, there are dust and pollution settlements inside the machines. Unless these are cleaned and maintained on a regular basis the air-conditioners will not be able to perform in their cooling effects as good as before.

The requirements and nature of work involved are different in case of residential and for commercial zones. Thus, there is a need for professional services to take care of the same.

Air-Conditioning Services

There are companies that are engaged professionally arena of air-conditioning services. These are professionally managed companies with expertise and experience in electrical and mechanical work.

These companies have setups with which they provide maintenance and service jobs for all kinds of commercial and residential air-conditioners.

The first task undertaken by the companies is that of installation. A careful and accurate installation is necessary for a good performance. It has to be safely to electrical sources. This apart the companies will also ensure that the appliance is safe to handle even for children.

The next important aspect is that of repairs. There are requirement for smaller parts replacements and in some cases, major defects may also appear after a while of use. A careful and timely replacement or even repair of any problem is also essential.

Then there is the maintenance issue. A regulated form of maintenance can work wonders for any appliance or electrical equipment. Periodical checks for maintenance will ensure clean and well- maintained appliances. These will not only give better output of their quality of service but also enhance the durability of the machines.

The most important promise that companies undertake for air-conditioning services is that of timely assistance. They are very prompt in their services and professional in their approach. This is an added quality to their professional expertise in handling the air-conditioner appliances.

All About Air Conditioning

Air conditioning is something that just about everyone needs and it is now more affordable and advance than ever. Many years ago, people had to live without air conditioning or survive with just the use of fans or shade. Now, you can be at comfort during the hot summer days that will have you sweating like there's no tomorrow!

It has been proven that sleeping in heat is very unhealthy so you should do yourself a favor and get air conditioning. Just about any business you can think of has air conditioners installed. There is a reason behind that. It creates a level of comfort that can't be matched by hardly anything else. Window units are out dated and suck up a ton of energy. The larger units are the way to go if you want to save money and have a reliable source of air conditioning that will last you for years to come. You don't have to take them out of the window during the winter either. That's convenient enough!

When choosing an air conditioner system it is important to go with a reputable brand. There's a strong chance that you can think of at least one manufacturer that makes air conditioner units off the top of your head. Word of mouth is another way to find out which brand to choose. Find out from someone who already has one. It is equally important to make sure you hire someone that knows what they are doing if you decide to pay someone to install your unit which is highly recommended. You want to avoid problems at all costs and unless you are qualified, it could be a disaster.

Keep these few things in mind and walk away with a great air conditioner unit that is sure to last you for the life of your home. Be sure to give it proper care, attention, and maintenance as well. The air conditioning field is growing in numbers each and every day so if you do encounter any problems, it won't be hard to find someone who can repair it for you. Now it's time to recap. Find a good brand, a good place to buy it from, and take care of it. Easy, right?

Simple Tricks to Paying Less For Air Conditioning

Even in tough economic times, there are certain luxuries in life for which consumers are still willing to pay. One of these luxuries is air conditioning. Unlike heating costs, the extra energy costs associated with running air conditioners are completely optional. In fact, some people do not even have air conditioning in their homes at all! However, for those who do, it is extremely difficult not to turn it on when the temperatures become hot and the humidity is high. These muggy conditions can make life miserable, and most people are very willing to pay in order to escape them. Still, nearly everyone wants to know how to save on energy costs, even if they are willing to pay for these luxuries. There are some very simple and cost effective tips that you can follow to lower your cooling costs and enjoy the benefits of a central cooling system without paying exorbitant prices for it.

One easy trick is to install ceiling fans. Comparatively, ceiling fans use a lot less energy than Air Conditioning units do, and they help to keep a room or home cool by circulating the cool air downwards, and by generally promoting airflow throughout the home. This means that the cooling system does not work as hard, or use as much energy, as it would have to otherwise. The movement of air, whether warm or cool, adds to the cooling effect of the air, making the home more comfortable at a higher temperature. Ceiling fans are often inexpensive to buy, and can be installed by most do-it-yourself handy men or women.

Another relatively simple and inexpensive trick is to use a programmable thermostat. They have a very low cost, sometimes as low as twenty dollars, which are savings that are almost certain to be recovered in the first month of use. Using a programmable thermostat allows you to target the times of day where the house should be coolest. This means that for the other times of day, the temperature can be set higher, therefore saving energy and lowering air conditioning costs. Night time and working hours generally do not need to be kept as cold as afternoon and evening times do.

By following just these two energy efficiency tips, you can expect to see savings on your monthly air conditioning bills. This makes it much easier to keep up the luxury in your home, and it is also good for the environment if you use less energy to run these systems

The Process to Better Air With Air Conditioning Units

What is the first thing that you think of when someone starts talking about summer? Most often, it is the heat and the muggy air. What happens if you are living in these conditions and you have nothing to keep you cool? It's miserable and I for one would not be able to function in those types of circumstances. So, what are you to do in order to solve this issue? Get an air conditioning unit to cool down the space you are in as well as freshen up the air. No one wants to live in the type of heat that causes you to be miserable.

In order to start the process of getting some relief from the heat you need to make sure to do lots of research. Many different well known brands will carry air conditioning units. Going with a brand that you trust is never a bad way to go. Making sure that you find the right unit for the amount of space that you have is also important. If you would get an air conditioning unit that was too small then it would not work sufficiently. However, if you were to get a unit that was too big then you would be using more power than you would need.

The next step in the process would be to find a company or person who can install the device. Do keep in mind that looking into all the options and not just taking the easy way out can save you a lot of headaches. The cheapest company or service technician is not always the best. Quality is just as important of a word as price. Finding the right company to do a good quality job can mean quite the difference in the installation process, as well as the warranty or service agreements.

A good air conditioning company will have someone come to your house and service your units themselves in order to save you the hassle of trying to disassemble everything and reassembling it yourself. With the technicians being trained in servicing the air conditioning units, it saves you time, but also lets you know that a professional is doing the job and also knows their job.

Who Else Want to Know How to Find a Reliable Air Conditioning Contractor?

If you live in countries like Singapore, making sure your air conditioning unit is working is very important. This is because the last thing you want to see is your unit breaking down on a warm day and you have no contractor to look for. Therefore, it is important to always have a reliable air conditioning contractor ready for quick repairs or replacement.

A reliable air conditioning contractor will also ensure that any repair they do will be safe to you and your family. Sometimes when a repair is done by an amateur, it may be dangerous and costly. So it is extremely important to let a reliable contractor to do the repair for you. A reliable contractor will also give you a fair quotation on the service. Some unethical contractors will mark up the price when they know that you need their service urgently. To prevent this from happening, it is always safer to work with a contractor that you can trust.

There are a few things you can look out for when looking for a reliable air conditioning contractor. Firstly, make sure that the company belongs to a professional organization or body. Any professional air conditioning contractor will make sure that they always keep themselves updated on the latest happening in the industry. Moreover, professional organizations will ensure that their members follow strict guidelines and rules when it comes to air conditioner installation and repair.

Another way to find a reliable contractor is to call some of your friends or business associates and ask for some referrals. Then visit their websites and see what they offer. If possible, call their clients and listen to what they say. By listening to what their clients say about their service, you can get a more honest opinion about the contractor.

Once you have shortlisted a few companies, ask them to provide you with quotations. Compare the prices that each of them offers and see who is overcharging you. If it is your first time installing or repairing air conditioning unit, ask your friends about the standard industry charges. One thing to note on the quotation is that it should list down clearly every item the company is charging you. If you are unsure about anything, do not be afraid to ask for clarification.

Last but not least, make sure that the company is a licensed distributor for the air conditioning units that they carry. Licensed distributors will be able to offer better warranty and are more trustworthy.

Monday 27 May 2019

6 Various Physiotherapy Methods

Physiotherapists are experts in their own fields, just like how a surgeon is in his. From strains to sprains and bruises to fractures, physiotherapists are able to restore the body back to optimum performance. In less serious injury cases, physiotherapists are able to help you recover without surgical intervention whereas for serious ones, they can help you to recover faster after surgery. Let's look at some physiotherapy methods and techniques below.

Hands-on

Physiotherapists like to get their hands dirty, literally. Physiotherapists love to do things manually, such as hands-on approaches. Common examples include stretching, massaging and compressing. Manual therapy is the foundation of any treatment plan prescribed by physiotherapists and they believe it will help patients to recover faster and better.

Physiotherapy with drugs

Sometimes, physiotherapy Singapore needs to be performed in conjunction with medical drugs. For injuries such as muscle strains, it appears to be more beneficial if the patient is prescribed muscle relaxant drugs and ointment together with interferential therapy which uses electrical signals that produces soft massaging effects to stimulate the body into producing endorphins for natural pain relief.

Physiotherapy with surgery

For injuries that are much more serious, physiotherapy Singapore  in combination with surgery offers the best results. Physiotherapy starts way before the surgery date as the patient will need to beef up his body and strengthen the various core muscle groups. Post-surgery physiotherapy will involve regaining back the full range of motion, preventing scarring tissues formation as well as regaining full post-injury fitness and condition.

Good ol' physiotherapy

In minor cases, physiotherapy alone is sufficient to help the patient recover. In cases such as ankle sprains, massaging the ankle under heat will help to warm up the muscles and tissues, increase blood flow and speed up recovery. Neither surgery nor medication is required in this case.

Ultrasound

Ultrasound which is effectively inaudible sound waves are able to penetrate beyond our subcutaneous tissue layer, loosening it to prepare for physical therapy. It supplies a mild touch of heat to expand and warm up the surrounding tissues, increasing blood flow and speeding up the healing rate.

Electrical stimulations

Electrical stimulations when applied in a small dosage and in a controlled manner can help to stimulate the muscles to contract. This is especially important in patients who are suffering from traumatic injuries which cause them to lose their muscular functions. By using electrical stimulations, proper movement and functions can be restored in a speedier way.

Above are 6 physiotherapy Singapore methods explained and explored. Physiotherapy Singapore  is an integral treatment method that often works hand in hand with surgery. Although the actions done may seem simple, they are actually very effective towards restoring full bodily function.

Join Physiotherapy Course - Lend A Helping Hand To Those Who Need It?

Physiotherapists have got an important part to play in ensuring good health. Patients bank on people who are professionals in physiotherapy so that they can receive directions on exercises and treatments which are required for their recovery. People who are interested in the field of physiotherapy need to undergo a set of courses to get their degree in physiotherapy. Though a bachelor's degree is needed, a Masters degree is preferred in medicine where physiotherapy is required.

Students who intend to attain a bachelor's degree in physiotherapy should complete a 3 or 4 year course on physiotherapy through a recognized university or college. Many of these courses provide instructions on the subject theory and also expose the students to hospital atmosphere so that they can get a clinical training. This enables the students to improve their interaction with the patients and get accustomed with different health care settings. A student can specialize in various fields of physiotherapy like pediatrics, treatment of adult or both together based on the choice of course and the university.

A course on physiotherapy focuses partially on theory. Some of the subjects studied under this course are Physiology where the human cells, organs and systems are studied, pathology, the study and diagnosis of bodily fluids, cells, organs and tissue to diagnose the disease, physics dealing with the science of matter, energy and motion, and anatomy that deals with the human body, the skeleton, sense organs and the other systems. This also comprises social sciences, human growth and their development, mathematics, neuroanatomy which deals with the nervous system and biomechanics

Universities provide part time and night time physiotherapy course for students and many others who are employed. The object of this is to educate the physiotherapists abreast with the new developments in their fields.

Students are taught advanced management skills by instructors in physiotherapy Singaporecourse. They are also taught about service to patients and the need for promotion, maintenance and maximization of patients' mental, physical, and emotional aspects.
Towards the completion of physiotherapy Singapore course students should know how to analyze a problem, decide on the best course of action that enables patient's recovery.

Students who are interested in pursuing a career in physiotherapy Singapore should contact the local university to obtain more information on the group and its requirements.

If you are uncertain as to where to go, surf the internet for it provides a lot of information and also directs you to the right place.

As per the data obtained from Department of Labor, United States, a physical therapist will be entitled to an average salary of nearly 60000 $ per annum. Owing to increase in population and the need for these therapists burgeoning, schools have started to provide physiotherapy Singapore in addition to other courses.

Physiotherapy Exercises For Muscle Injuries

Physiotherapy exercises to do at home are great for minor muscle injuries. I've had my (un)fair share of injuries, building up a wealth of unfortunate experience with these exercises. The most commonly injured body parts are the knee and back, so I'll focus on them.

Physiotherapists (physical therapists) are usually very busy. If your injury isn't major, you may have to wait weeks to be seen.

In that time you could develop stiffness and lose muscle tone, making the injury worse and prolonging your recovery. Doing these simple physiotherapy Singapore exercises helps keep the muscles moving.

You probably already have some sort of pain from the injury, which you'll have to monitor. There are two types of pain you need to watch out for:

Pain due to stiffness. Bearable during your physiotherapy Singapore exercises, eases off soon after. This type of pain is OK to carry on.

Pain due to damage. Unbearable at any point, won't ease for several days. Stop any exercise immediately. Your muscles aren't ready for exercise yet. Continue with R.I.C.E.

The best course of action when doing physiotherapy exercises is to write a plan. Record the pain response after each exercise. Either increase or decrease the amount of exercises you do, depending on how bad the pain was.

Your muscles are in a delicate state, so really focus on the quality of each movement. Go slow and steady, visualising the muscle as you exercise.

Physiotherapy exercises for your back:

1. Lie on your back, both knees bent (feet flat on floor). Tilt hips backward and slightly arch your back. The first movement leads to the second, don't force the arching. Relax, then tilt hips forward, keeping your bottom on the floor. Your lower back will push into the floor.

2. Lie on your back, both legs straight. Bend your left knee up towards your chest, holding your thigh or the top of the knee. Hold the stretch for 10 seconds, slowly relax. Repeat with right knee.

3. Lie on your front, chin resting on the floor. Bend your arms with hands resting beside your head, palms on the floor and elbows tucked in to your body. Look straight ahead and slowly lift your head up, keep your hips on the floor so that your back arches. Let your arms take the weight. Relax back down slowly.

4. Stand up, arms by your side. Bend down to the right, sliding your right hand down your leg. Come back up slowly and relax. Repeat on your left side.

Physiotherapy exercises for your knee:

1. Sit on the floor, legs straight out in front of you. Place your left hand under your left knee. Contract your quads so your knee pushes down on your hand (lifting your heel into the air). Hold for 10 seconds. Repeat with your right knee.

2. If the above exercise is too hard, then start off with a folded pillow under your knee (slightly bent). Lift your heel up as before, keeping your knee on the pillow.

3. Lie flat on your front with both legs straight. Slowly bend your left knee as much as possible. Hold for 5 seconds. Slowly straighten the knee returning to the start position. Repeat with your right knee.

4. Lie on your back. One knee bent up (foot flat on floor), the other straight. Lift the straight leg up (about 1 foot). Hold for 5 seconds. Repeat with the other leg.

These physiotherapy exercises should be used with professional care, or as preventative measures. If you're in pain from an injury, please see your doctor first.

If you're not injured, you can still do these physiotherapy exercises. Prevent common injuries in certain parts of your body. Add the specific exercise to your normal workout at least once a week.

Be pro-active with your recovery, quickly return to a pain-free active life.

Sunday 26 May 2019

Service Your Air Conditioner Unit Regularly for Longevity

Do you have an air conditioner in your home? Do you enjoy having your air conditioner to help you to cool off on incredibly hot days? Not only can air conditioning cools the air, but they can also help to purify it in ways that you would have to see to believe!

Air conditioning provide a great number of benefits, especially to those that live in polluted and hot climates. Not only is air conditioning a fantastic service to have, but it is also incredibly affordable, along with all of its other great benefits! However, if you have an air conditioner, it is extremely important that you have regular air con servicing.

Regular air con servicing will allow you to be able to ensure that you are getting the best possible air. Often times, air conditioner can attract a lot of dust and debris that can end up circulating around in your air if you do not get a regular, routine servicing. This dust and debris collects because it gets caught inside of the air conditioner. This blockage can cause a wide variety of different issues. Not only does this dust and debris have the power to irritate you and get you sick, but can also be quite a hazard to those that are allergic to a lot of different matter.

Having a technician regularly check out your air con ensures that you get the purest possible air when using your air conditioner. There is nothing quite like breathing fresh air, so why risk utilizing an air conditioner that has the power to not only get you sick, but set off allergies and other health conditions. Often times, people with air conditioners that are broken and in need of repair can wake up with irritated throats, and much more.

So what are you waiting for? If you want to enjoy your air conditioning for many years to come, make sure that you get it regularly serviced by a heating and cooling specialist in your area. If you want the cleanest air possible and want to stay healthy, this is the best possible option to make sure you stay this way.

Air Conditioning Maintenance - Why it is Important to Service Your Air Conditioning Unit Regularly

Air conditioning works very similarly as a refrigerator. An air conditioner will pump out the heat from the inside of the room. Then there are chilled pipe lines to distribute the air to the main room or other more rooms.

So why can an air conditioner can turn warm air into cold air? The reason is because the system can reduce the humidity of the air. When the humidity is reduced, it will condense the water vapour and cause the air to turn cold. A working air conditioning unit should be able to reduce the humidity of the air by at least 40%.

It is important to maintain your air conditioner regularly. This is because when it is not maintain regularly, it will use more energy and increase your utility bill. By servicing your unit regularly, it can save at least 20% of energy that will really help you to save money.

If your air conditioner fails one day, you will most probably want to hire a technician to repair it for you. But in some cases, you can actually do it yourself. The first thing that you need to do is to identify the problem.

One of the most common problems is that owners forget to adjust the temperature from cool to warm or warm to cool depending on the climate. This can be easily fixed by you.

Another thing that you can do is to check the circuit breaker or fuse and pressure level. Sometimes, the reason why the system breaks down is because the temperature of the climate is too cold and cause ice formation. So the only solution is to switch off your air conditioner and let the ice melt.

Servicing your air conditioner regularly also ensure that you are always enjoying comfort. You do not want it to break down on a hot and humid day. If you are not sure about how to deal with the system, my advice to you is to hire a technician to service the system. The company that installs air conditioning for you will be able to help you solve the problem very quickly.

Talk to the company and arrange for periodical check up on your air conditioner. Routine cleaning should also be done so that your unit does not use too much energy.

To look for reputable air conditioning companies, search for them on Google. You should be able to shortlist a few of them. Remember to compare quotes before you engage one for your business.

Selecting an AC Repair Service - How to Weed Out the Duds

This is how most people go about hiring an AC repair service: find someone in the phone book or on an advertisement somewhere and call them up. No research. No checking into their background. No comparing prices or looking into their reputation. Is it any wonder so many people end up dissatisfied with the service they receive?

To avoid the horror stories you have undoubtedly heard others tell, ask the following five questions of any AC repair service you consider hiring:

1. Do they have experience with your specific air conditioning unit?

Most people think a business that has been in operation for many years is reputable and the best service to go with. This is true in many cases since a business would have to deliver high quality service and treat customers well to have a long and profitable history.

However 20 or more years experience doesn't necessarily mean that the technicians coming to your business have experience working with the exact air conditioning system you are running.

Make sure you know what type of air conditioning unit you have and ask if they are experienced with that system. When they come for the first appointment, ask some questions to make sure it sounds like the technician knows enough about it.

2. Do they offer ongoing maintenance?

If an AC repair service wants to be added to your phone so you can call when something goes wrong, this is not the right service for you. Make sure to ask about their philosophy on maintaining an air conditioning system, since maintenance will prevent many of the big repairs that are so expensive over time.

When you maintain your system well you will have fewer repairs, fewer lapses in service, and your system will last for a much longer time.

When you hire a service that has packages for ongoing maintenance you will be more likely to catch potential problems and fix them before they blow up into something that takes a lot of money to fix. If the service you talk to does not have at least some option for regular maintenance, then they aren't a complete service and will let you down in the end.

3. Is there an in-depth understanding of the business?

Besides knowing how to diagnose a problem when something goes wrong and put in a replacement part here and there, your AC repair service should know all aspects of the business. This includes servicing problems and regular maintenance, but it also includes designing and installing new systems as needed.

When you hire an AC repair service that understands all aspects of the business you will never need to go looking for someone else to do other jobs. The same service can take care of regular servicing of problems, maintaining the system over time, and designing and installing something new when the time comes.

You don't have time to deal with major breakdowns in your air conditioning system. You don't have the money for one costly breakdown after the other, either. That's why it pays to ask these questions and hire an aircon repair service that can take care of all aspects of the business for you.

Make sure your system is well-maintained now and you can save your business time, hassle and money in the future.

Air Conditioner Servicing - A Matter of Comfort

Anyone working for a company offering air conditioning servicing could go on for days to tell you about the horror stories of customers dealing with major air conditioning breakdowns at the most inconvenient times of the year. Everyone fears the day they turn on their air conditioning and feel nothing but warm air flowing out of the vents. Unfortunately, those horror stories and fears aren't enough to convince most people to service their unit regularly.

The good news is you don't have to dwell on what could happen if you don't schedule your home for regular air conditioning servicing. You don't have to listen to all of those horror stories because the problems of those others have nothing to do with you and your home. You have enough to worry about and don't need to add the "what if" scenarios and fears to the list.

There is something related that you cannot afford not to think about, though. You cannot afford to stop thinking about how forgetting air conditioning services affects the comfort of your home. That may not be something you think about regularly, but it is a very important reason most people do sign up for routine air conditioning servicing.

Your Home Environment

How hard do you work to keep your home clean and sanitary? How much time have you spent painting walls, putting up window treatments, and moving around furniture in your home? If you are like most people, you spend lots of time fixing up your home so it feels comfortable, warm and inviting to your loved ones and friends.

Part of setting up that warm environment is making sure that your air conditioning is working properly. When the air goes out you have the wrong kind of "warmth" in the home. Things get unbearable very fast and all the other comforting elements of your decor no longer matter.

From Comfort to Safety

You now know how important servicing is to the comforting vibe of your home, but it is also very important for the safety of everyone spending time in your home. This is especially true if you live with or spend a lot of time with the elderly or young children and babies.

The older and younger members of your family may not be physically equipped to deal with a break down of the air conditioner. Every year elderly people and children die because of the heat and all too often it is inside a home where there is no functioning unit.

Preventing the Worst

If you sign up for air conditioning services and keep your appointments at least twice a year, you can cut out much of the worry over the comfort and safety of your home. When you allow an air conditioning servicing company to upkeep your home you drastically reduce your chances of experiencing a major problem with your system.

Since many elements of your air conditioning system are shared with your heating system, it is important to combine air conditioning servicing and servicing for your heater. The same technician can come into your home in the spring and fall to make sure your system is ready to pump out the air whether it is about to get cold or hot outside.

How to Apply Bronzer in Your Makeup Routine for a Healthy Glow

How to apply bronzer: the secret to a healthy looking glow the safe way by using a bronzing makeup in any form you can find or prefer. Bronzer is a great way to have your makeup look fresh, your skin look healthy, and destination brides the bronzer is your friend when it comes to do it yourself bridal makeup.

As a professional makeup artist, I consider using bronzer a staple in my makeup case. Personally as a makeup wearer: I don't leave home with out it.

Bronzer can come in a loose powder, a pressed compact, a liquid stain, or gel stick. The first secret to your bronzer success is that it be applied in the right areas.

When you look at your face in the mirror, find the high points that would get the most sun. The forehead, tops of cheeks, nose and chin. I would include the very middle of your eyelids and top of your chest also because if you have ever gotten a really good sunburn or tan, these areas get colored as well.

Imagine a W pattern across your face. If you placed the bronzer product on the top of the W, working from left to right of the letter as if it were placed on your face.

The bronzer colors the top of your left temple, down the cheek to the chin, then up over the nose and forehead and down the right side of your cheek, chin and finish at the top of your right temple.

The powder bronzer is the most common and it's usually pressed into a compact. A large domed fluffy brush will give the best application that looks subtle and natural. When you move into using sponges or fingers, it puts a lot of product in one area that then has to be blended down into the skin to look natural.

If you are using a gel or liquid bronzer, apply it to freshly moisturized or over a liquid foundation so there is a lot of slip on the skin to blend with.

If you want to use your bronzer as a blush and have a deep brown/bronze looking blush, then just swirl your powder/blush brush into the product, knock off the excess and apply to the apples of your cheeks.

A very 1980's retro look would be to swish the bronzer through the hollow of the cheek in a kidney bean shape. You apply bronzer this way by sucking in your cheeks and making fish lips then applying the bronzer in a sweeping motion from the hollow of the cheek, pass under the cheek bone and back towards the ear and hairline.

Bronzer as a cosmetic is by far one of the most versatile and I recommend having two shades.

One for every day use and all over the face and the second slightly darker shade for contouring or creating a very deep tan look and using over larger parts of your body.

Some of my favorite products for bronzing are:

FAKE BAKE, Physician's formula two toned bronzing compact, Benefit Cosmetics Hoola, Cargo, Lorac and the Sephora store brand.

The bronzer can be brushed along your neck, collarbone, dcollet and when you have lines from wearing different style tanks and swimsuits in the summertime it can be brushed on easily to the areas that need more color and washed off with our fear of staining or streaking.

Now you know how to apply bronzer in any form you prefer and keep on hand for the upcoming busy holiday season parties and just looking healthy.

How to Be a Hairstylist - The Steps Beyond a Best Hairstyle Course

The job of an aesthetician like a bridal makeup artist or hair stylist is a gregarious one. The career path is full of fun days that entail flexible schedule hours and spending house playing dress-up. The profession, especially of a hair stylist, is also gratifying because it turns the quotidian to the extraordinary. A stylist transforms a client into a gorgeous and confident person. So, when a career is so lucrative and gratifying what the steps one should take to reach the end goal are?

The most obvious answer is finding an excellent makeup academy and then enrolling in its hair styling course. But it makes only one brick on the path of a high rising profession. Other pieces need to be laid for proper groundwork. An explanation of the significant steps is given below.

Find the correct makeup school
Before finding the right makeup institute that teaches hair styling, graduate from school. A High School diploma is essential. Once that is complete, look for a vocational college or better yet a cosmetology school. Research a few options and then select the one which has the best teachers. It is the merit of the trainer that adds value to a student.
Complete the hair styling course
If the final objective is to open up a private salon in the future, it is best to get a license in hair cutting. Clients prefer such places. To do so, complete the hair stylist course and get the required training hours in. Moreover, keep the license current in the coming years. For this, additional education might be needed which is an excellent avenue to keeping your knowledge up to date.
Trends change year to year. It is vital to be aware of the latest styles and techniques in hair cutting. Renewing the license is the shortest route to the information.

Search the right job
Getting a dream job begins with writing the best resume and cover letter. The two documents detail:
Experience
Training
Education
Interests
They are essential when applying for a job, particularly online. Ergo, it is critical that the documents are written and checked thoroughly. Highlight all the qualification that put the focus on unique candidacy. Experience as a hairstylist or even customer service work-ex is considered necessary. Work done in any position in a salon helps even more.
After writing the resume and cover letter, get them to proofread. Choose someone who has impeccable spelling and grammar to perform the task. Now, both the documents are ready to be submitted. If possible, tailor the resume to the particular position applied. There is no need to revamp the document thoroughly, just make some small changes that help secure the job post.

Build up a portfolio
A hairstylist is primarily an artist. They need to show off their skills and the beauty they can create. A portfolio is an ideal method of reaching this aim. It displays strengths, creativity, and ingenuity to new and potential patrons and employers. To build a collection, the steps to be taken are:
Ask every client if they are comfortable with their pictures taken and used for promotional purposes.
If they consent, take a before snapshot and once the hairstyling is complete, an after image.
Use pictures that display myriads of styles and haircuts.
Keep updating the portfolio from time to time.
Have two sets of oeuvres - an online one that can be submitted along with the resume and a hard copy for in-person interviews.
Take the first step
It may sound counterintuitive, but the first stage on any path is finding the 'in.' For a hairstylist, that includes working in a salon. It doesn't matter what the job profile is. It is getting the foot through the door that weighs. The experience has a lot of consideration. Thus, get a position at a makeup parlour or salon. An office assistant, receptionist or any other related area, each one of them supplies the experience needed to be a hairstylist.
Keep looking for the dream salon
While working as an assistant or studying keep applying for jobs in any salon or spa. Besides searching online for vacancies, visit parlours nearby with copies of resume and portfolio. Places that have a similar service range as your speciality would be the apt choices. It is a waste of time to put a resume in a salon that offers only hair cuts when the dream is to be a colour stylist. Be flexible but keep an eye on the final goal too.
Ace the interview
When selected for a hairstyle course is open position, the next phase is clearing the interview. Do a complete background check to be well-prepared. Things to keep in mind are:
What are the services the salon provides its clients?
How your technical skills match the open position?
A practical test that asks for skill demonstration is very much possible.
Keep the field wide open
Keeping the blinders on is not the right way to reach a professional peak. Therefore, while aiming to be a hair stylist, it is imperative to keep the choices open. Look for job and roles in areas such as:
Styling hair on a magazine shoot
Hairstyling for fashion shows
Salesperson for high-end hair beauty products
Are you searching for the best beautician institute in Chennai to be the most ingenious hair styling? The Bloom Hair & Beauty Academy is the school for you. Known for its incredible Hair Styling Course, the academy has the best mentors. Bloom even provides the kick start every aspiring stylist needs by aiding in finding the perfect first job.

From bridal hairdos to hairstyles needed by the fashion industry, you have the pick of the choice when it comes to hairstyling courses. Swing by their website or give them a call to know more!


Which Beauty Portfolio Should I Have? 4 Types of Beauty Portfolio

There are Four Types of Beauty Portfolios to help you showcase your talents as a beauty professional and show prospective employers and clients.

Traditional Portfolio

Traditional portfolios are bound in display binders but go ahead and use your creativity to design one unique to you. To construct the actual portfolio, you'll need to purchase a scrapbook or binder. Place each photograph on a heavy sheet of black card. You can make your portfolio more enticing by using coloured pens and add notes with information about how you created each look.

Divide your portfolio into different sections with titles to show the different type of effect you are creating with your work. For example you could have a section for bridal hair and/or makeup, party hair and/or makeup, special effect hair and/or makeup, natural hair and/or makeup etc.

Make sure that your images are presented professionally in the portfolio. A leather bound portfolio will create a better impression than a plastic sleeve. Make sure your portfolio is always clean and professional looking.

Specialist Portfolio

The specialist beauty portfolio is suitable if you specialize in a certain type of work. For example if you specialize in bridal makeup or hair then put together a bridal portfolio showcasing just the work you've done with brides. If you are seeking work with special effects or theatre work for example create portfolios specifically to showcase this type of makeup artistry and/or hair creations.

If you're seeking work in film, TV or fashion make sure your portfolio is of a professional quality. Your photos also need to reflect what's currently in fashion as well as classical looks. They must not look outdated as that will reflect poorly on you. You'll need to also focus on the quality of the camera as you must avoid showing amateurish photographs.

Video Portfolio

In addition to specialist portfolios you may want to consider a video portfolio comprised of your photos and information. You can add such videos to video sharing sites online, create an MP4 or burn to a CD to share with others.

Online Portfolio

When you put your portfolio online, your work becomes more accessible and more available to potential employers. You can add graphics or a video and use it to showcase your skills on various platforms online.

In addition you can create a website. Make sure your homepage is eye-catching and that the site includes a photo gallery with high-quality images and short descriptions.

Use Hi-Res Images on your website. Poor quality photos reflect poorly on your work. You want your images to reflect the high standard of your work.

In summary there are four main types of beauty portfolio. Decide which type/types are more suitable to showcase your skills. Make sure you get into the habit of taking before and after photos and updating your portfolio with the photos that show your talent at its best.

Secret Tips For the Ultimate Wedding Day Make Up

Wedding day make up can make of break a bridal look. A bridal makeup job shouldn't obscure the natural features of the bride, rather play up her best features, and play down or remedy her worst.

Face

The basis of any makeup look is the skin. A brides skin needs to glow and look fresh and dewy. Layers of caked on makeup certainly don't achieve this. The best results for bridal foundation come from using an airbrush. While they may have seemed like fandangle machines ten years ago, today airbrushes are becoming the mainstream for special and even every day makeup looks. This is because they provide application and look of foundation that is simple unachievable with a sponge, brush or fingers.

For flawless, seamless and fresh-faced foundation, airbrushing is essential. Airbrushing is also the best way of doing bridal face contouring and highlighting, as the blend-ability of airbrush foundations and highlights is unmatched, not to mention the color-specificity that can be achieved with airbrush foundations. Contours should go on the temples, to slim the face, along the sides of the nose, to slim the nose, along the jaw line to give definition and of course under the cheekbones, blending with the blusher and the highlight.

Eyes

Unless you are going for the all-out drama of a sub-continental or Arab bride, then eye-tones should be kept simple-grays, whites, browns and soft pinks are the traditional bridal colors. To make the eyes pop and look wider, clearer and brighter, place a pearlescent highlight shade (white, cream) on the center of the top lid, in the inner corner of the eye and under the arch of the eyebrow. These places catch the light, and create an optical illusion of bright, open eyes. A white eyeliner can also be run on the bottom waterline to make eyes look brighter

Lashes are also an important part of Wedding Day Make Up, as they give a little extra oomph to the eye. A full set, half set of individual lashes can be used to great effect for Wedding Day Make Up.

Lips

Again, unless drama is your aim, steer clear of strong colors-not only will they detract from the overall balance of the face, but they run the risk of kissing off on new hubby and numerous wedding guests. To give the illusion of fuller, poutier lips, use a slightly darker shade of lip pencil just in the corners of the mouth, and about 1cm along the lip line. Make sure it is blended well, but it will give the illusion of depth, and hence pout. For even more pout, apply a pearlescent highlight to the center of the lips, just dabbing it there with a finger-this won't be visible as a color, but it will reflect light and make lips appear fuller.

Check out additional tips and tricks by visiting one of my favorite sites Bride Makeup. You can also find out why Airbrush Wedding Makeup is quickly becoming the number one choice of wedding makeup artist experts.

Sunday 20 January 2019

Scoliosis Treatment Shows Promising Results Without Bracing Or Surgery

I have been a practicing chiropractor for over 10 years here in Green Bay, Wisconsin. I have certifications in spinal biomechanics, neurology, and spine rehabilitation accumulating over 700 post graduate hours of study in these fields. My practice philosophy has always been a corrective structural approach utilizing pre and post x-rays to determine the outcome of care along with the obvious symptom reduction and functional improvements that follow. I have often found it ironic that most chiropractic colleges teach future chiropractors that "your spine is your lifeline, poor spine function creates ill-health," but yet colleges instruct their students that changing spinal structure and measuring it using post x-rays is not the goal of care. Does not structure dictate function? This philosophy is most apparent with their hands off, non-corrective approach to scoliosis. I have had great success in my practice correcting structural alignment of the spine demonstrated by post x-ray, not by following the pack, but rather by searching outside the dogmatic segmental adjusting approach that the colleges still encourage. In fact, the majority of my patients with smaller spine curvatures, under 30 degrees, have typically reduced nicely using standard clinical protocols taught to me by Dr. Pettibon and Dr. Harrison respectively.

The most challenging cases for me in the past have been scoliosis curvatures over 30 degrees. For some unknown reason these curvature patterns did not respond well to my standard corrective procedures, meaning they didn't reduce much when measured with post treatment x-rays. The typical outcome with a scoliosis case over 30 degrees was generally limited to symptom reduction and some functional improvement. Correction or even stabilization of the larger scoliosis cases was rare. Accepting this outcome was difficult because most of my patients with larger scoliotic curvatures had to deal with progression and most likely the traditional medical intervention that would follow. If not properly reduced and stabilized, patients with scoliotic spines would have significant future health issues and a potentially reduced lifespan.

Traditional methods of scoliosis treatment like bracing or surgery come with significant drawbacks. According to published medical studies, bracing is not an effective long term solution for reducing or stabilizing scoliosis. In addition, the more commonly used hard braces are not user friendly, are extremely uncomfortable, limiting, and ugly. When a child is confined to one of these contraptions a normal childhood, unfortunately, is out of the question. Surgery on the other hand is invasive, traumatic, and creates permanent limitations along with a whole list of additional problems that didn't exist prior to having the surgical rods fused to their spine. The flexible braces which promote more comfort and functionality, in my opinion, are a complete waste of time for scoliotic curves over 30 degrees. My inability to effectively correct, reduce, and stabilize scoliosis using non-traditional methods was simply not acceptable, therefore a new approach was definitely needed.

C.L.E.A.R. Institute, a research clinic focusing primarily on scoliosis correction, reduction, and stabilization without the use of braces or surgery, is certainly filling this much needed void. Dr. Dennis Woggon, founder of C.L.E.A.R. Institute, is one of my mentors. Prior to starting my practice in Green Bay I attended many lectures and workshops taught by Dr. Woggon. In 1997 I went to Dr. Woggon's clinic in St. Cloud, Minnesota. While in St. Cloud, I observed daily clinical rounds and learned that measured structural changes of the spine were in fact possible and in most cases predictable. Again something contrary to what I was taught at Palmer College of Chiropractic. At that time about 11 years ago, Dr. Woggon did not have any of the new technology used for advanced scoliosis treatment. It wasn't until about 2 years ago when I attended the scoliosis training sessions that I was exposed to this new approach regarding scoliosis correction. While working with patients using this specialized equipment, I realized this remarkable new treatment protocol was definitely a breakthrough in scoliosis treatment.

When correcting scoliosis, one of the key strategies needed to consistently reduce and stabilize larger curves is the ability to apply traction, derotation(unwinding of the scoliosis), and vibration all at one time. This is accomplished by a unique scoliosis traction vibration chair developed by scoliosis researchers. The other very important concept, which I have been using for years to reduce smaller curvatures, is to properly restore the normal cervical and lumbar "lordosis" (side view curves of the spine) prior to derotation. This clearly demonstrates why bracing and surgery are not effective long term solutions. Both fail to take into consideration these key biomechanical components of scoliosis.

In one of my previous articles I talked about initiating events as the cause of poor spinal alignment and why standard chiropractic adjustments and exercises prescribed by physical therapists were ineffective solutions for correcting poor alignment. In more than 95% of scoliosis patients examined by there is a significant loss of the normal lordotic curve in the neck, low back, or both. This clinical finding appears to be an initiating event in the body's production of scoliosis. When the spine loses these curves it compensates through the addition of more curve elsewhere. The spine is a master of compensation innately reorganizing to protect the delicate spinal cord that it houses. When abnormal tension builds in the spinal cord due to loss of cervical and lumbar lordosis, the spine innately changes its normally straight front to back view to a curved position to decrease adverse mechanical forces placed on the central nervous system.

When doctors force the patient's scoliosis to reduce by rigid bracing or surgical rods, according to this new theory, they are going against nature. If the body innately put the scoliotic curves in due to the loss of lordosis, then we can not force the reduction without creating damaging health consequences long term. This biomechanical reasoning also demonstrates the power of nature when a great majority of patients with rods in their spines, shockingly, have their scoliosis return to pre-surgery measurement and in some cases a patient's scoliosis even progresses to higher than pre-surgery numbers. WOW!

This breakthrough thinking to effectively reduce and stabilize scoliosis consists of a three step process called "MIX" "FIX" "SET". Step one "MIX" involves unlocking the spine using motorized traction while derotating the curvature and applying vibration to soften ligaments. Specialized equipment is used to provide accurate traction and low frequency vibration to the appropriate ligaments. Step two "FIX" involves restoring the cervical and lumbar lordosis as well as decreasing angulation above and below the primary curvature utilizing a specific biomechanical adjustment protocol. This protocol is a combination of instrument and manual chiropractic adjusting in combination with reactive neuromuscular reeducation. By adding specific weights to the head, shoulders, and hips, your body compensates and induces a reactive posture correction. This reactive therapy also utilizes the visual righting reflexes by having the patient wear specialized glasses to further enhance corrective learning. The Vibe, a whole body vibration platform is then utilized while wearing weights and glasses to stimulate slow twitch muscle receptors responsible for coordinating spinal alignment. Step three "SET" is actually a combination of fixing and stabilizing using a specialized scoliosis traction chair. this chair effectively reduces the primary curvature by applying traction and derotation as well as vibration programmed for neuromuscular reeducation. By teaching the spine rather than forcing correction you are able to use nature rather than going against it.

This new scoliosis protocol also focuses on home exercise therapy to assist the doctor in correcting the muscle and ligament imbalances. The home care program is a vital component to long term success. In some cases a home scoliosis traction chair is prescribed. In addition patients have access to a mentorship program for scoliosis patients and educational materials to help understand this new approach.

The theories behind this program of scoliosis correction make sense and agree with the natural laws of spinal biomechanics. By first restoring the lordosis you are creating space and reducing adverse mechanical stress on the central nervous system. Then doctors can begin reducing the compensatory twisting effects created by the patient's nervous system due to loss of lordosis, starting above and below the primary scoliotic curves. Last we can then gradually retrain the spine letting it feel what its like to be without the scoliosis by placing the patient in the specialized chair. Once the nervous system learns through repetition that the scoliosis is not necessary to protect the body it will then gradually correct and accept life without it.

Many patients with scoliotic curves over 30 degrees have seen reduction and stabilization of their scoliosis using this new protocol. In addition many patients experience symptom relief and measurable functional improvements as well. The program has been utilized with varying age groups with excellent clinical outcomes. There are very few problems with patient comfort and patient satisfaction has been consistently high. I will continue to research this disease in order to better serve patients with scoliosis. By continuing to develop new technology doctors can effectively provide a better, less invasive scoliosis treatment option for patients with scoliosis.

Scoliosis Treatment for Children

Scoliosis, a medical condition that can affect the spines of children and adolescents, causes an abnormal curvature of the spine, giving it the appearance that it is shaped like a letter "C" or "S". An individual affected by scoliosis may also appear to lean to one side when standing upright. Many parents confuse scoliosis with bad posture, but the condition is actually a type of spinal deformity, not something children can cause or correct on their own. Three types of scoliosis can affect children; idiopathic scoliosis, congenital scoliosis, and neuromuscular scoliosis.

Over 80% of individuals with scoliosis suffer from idiopathic scoliosis, which simply means that the cause of scoliosis is unknown. While most likely to affect adolescents, idiopathic scoliosis can further be sub-divided into three groups; adolescent, juvenile, and infantile/early onset. Adolescent idiopathic scoliosis is most common amongst girls between the ages of 10 and 18. Juvenile idiopathic scoliosis is rare but can occur between the ages of 3 to 10 years old. Infantile/early onset idiopathic scoliosis occurs between the time of birth and three years of age.

Congenital scoliosis occurs during fetal development and is usually caused by the absence of vertebrae, vertebrae that have failed to form, partially formed vertebrae, or the complete lack of separation between at least two vertebrae.

Neuromuscular scoliosis may occur due to certain neurological conditions, like cerebral palsy, spina bifida, or muscular dystrophy.

Symptoms of scoliosis include: uneven shoulders, shoulder blades, hips, ribs and waist. In addition, one arm may appear longer than the other while standing, the head may appear off center with the rest of the body, one side of the back may appear higher than the other while bending over, and the entire body may lean to one side.

An evaluation for scoliosis will often begin with a medical history to help identify any early onset trauma or birth defects that could cause the spine to curve. A physical evaluation for scoliosis includes examinations of the back, chest, pelvis, legs, feet, and skin. A physician is generally able to diagnose scoliosis with little more than a visual inspection of the patient to ensure the shoulders are level, the head is centered on the body, and the back remains even when bent over. X-rays are used to observe and diagnose scoliosis when a spinal curve is visible, when unusual back pain persists, or when symptoms of interference of the central nervous system occur. If the shape of the spine affects the nervous system, the patient may experience uncontrollable bladder or bowel movements.

The extent of the curve, the age and gender of the patient, and the probability of the curve progressing determine treatment of scoliosis. Patients with a spinal curve of less than 25 degrees are typically examined every four to six months. If the condition appears to correct itself over time further treatment may not be necessary, but if it worsens a physician will discuss the various treatment options available. Bracing may be used when the curve of the spine is greater than 25 degrees. Corrective spinal surgery may also be suggested if the curvature of the spine exceeds 50 degrees and/or if brace therapy is unsuccessful.

Early detection of scoliosis can drastically improve a person's chance of correcting the problem without a brace or surgery. Physicians, pediatricians, and even some school health practitioners routinely screen their patients, especially adolescents, for signs of scoliosis.

Scoliosis Treatment - Does Bracing Work?

Spinal bracing for Adolescent Idiopathic Scoliosis has NO effect on the natural course of Adolescent Idiopathic Scoliosis (I knew it!)

The creators of the Scoliscore genetic test plotted the results of brace treatment against the expected/predicted genetic course of the condition. Guess what? The results matched almost perfectly, which means spinal bracing doesn't alter the condition in any way, shape, or form. It basically proves that brace treatment is pretty much worthless and does not reduce or eliminate ANY of the environmental factors (forward head posture, loss of normal curve in the neck, hip rotation, etc) that cause AIS when combined with pre-disposing genetic factors. This is EXACTLY why CLEAR Institute( a non profit scoliosis educational organization) doesn't recommend invasive, expensive, and ineffective spinal bracing in its treatment programs.

It should be recognized that this study only used data from North American braces and did not include data from the Spine Cor brace, but I seriously doubt they would perform any differently since the same basic bracing concepts still hold true in those types of braces as well.

Over-correction bracing may produce a "guided growth" type effect via the Hueter-Volkmann principle, but is only achieved through manipulation of secondary adaptations to the condition and cannot be considered working towards a cure. Approximately 1% of genetically pre-disposed AIS patients can and will potentially benefit from this type of approach, but the cost/risk/benefit must be weighted against other guided growth type treatments like vertebral body stapling (VBS). However, VBS seems to be most effective when applied to a skeletally immature spine with a cobb angle of 35 degrees or less. A skeletally immature patient (who is part of the 1% genetically high risk) with a cobb angle greater than 35 degrees probably should be the only patients for which guided growth type bracing should be considered.

Bottom line: For 99% of the non-high risk AIS patients bracing does not change any of the environmental (or genetic) factors that create AIS and therefore has no bearing on the condition's natural course. The entire premise of spinal bracing is fundamentally flawed and any attempts to develop a build off those flawed fundamentals will be flawed by default.

At what point are we going to get our heads out of the sand (or out of other places) and realize that we are doing a major disservice to 99% of scoliosis treatment patients for whom spinal bracing is recommended. It all starts with a major PUSH for earlier & more effective screening, a mass movement towards genetic testing as many AIS kids as possible and genetic risk appropriate early stage scoliosis intervention ASAP.

Wednesday 16 January 2019

Using SEO Effectively for Chatbot Singapore

One of the most cost-efficient and effective means of digital marketing is the use of SEO or search engine optimization. It is the use of keywords and other strategies that causes a particular website to rise in the ranks of search engines such as Google. The best thing about SEO is because through this strategy, a website’s rank increases without the need to shell out funds for paid advertising.
When SEO was initially utilized for marketing purposes, it was relatively easy. Unfair practices such as black hat SEO and other unethical strategies forced search site giants such as google to make adjustments to prevent this from happening. Right now, Google is constantly changing its algorithm and companies should adhere to ethical standards in order to keep from being penalized.
As I have mentioned earlier, the use of SEO is not a simple task. If the company does not have an inhouse SEO specialist, make sure to get the services of an SEO expert to ensure that aside from increasing the ranks in social media rankings, the company is adhering to existing ethical processes.

Using an Influencer

One of the newest trends today is the rise of the influencers. Influencers are those people that have built a major following on either one or several social medial platforms, most popularly YouTube and Facebook. They make video blogs on their adventures, activities, or other things that their followers find interesting, some may not be into Chatbot Singapore.  The effectiveness of influencers lies in the fact that the masses can relate to these people. They are not celebrities that are often living lifestyles beyond regular people. Influencers are relatable regular people that happens to make sense and therefore can be credible.

Companies take advantage of the credibility and relatability of these influencers. If an influencer is seen using a particular product and he starts talking about it, his legions of followers can be influenced into using the same product. Sometimes subtle or at times outright, product placement is effective because it seems that the influencer is genuinely using the product.

Selecting the Perfect Digital Marketing Tool for Chatbot Singapore

In relation to specialization, the Chatbot Singapore company should know what specific marketing platform it should venture into. Aside from popular social media networks such as Facebook and Instagram, there are several ways that a company can accumulate an online presence. Blogging is also a great way to generate online traffic. Effective blogging is providing unique, interesting, helpful, and inspiring content to attract netizens to the Chatbot Singapore website. The key here is applying the first point; specialization. If the company decides to use blogging as a means of digital marketing, then it should exert full effort into providing quality content that can generate to leads and sales. Keeping a blog relevant and up-to-date opens up countless possibilities including organically introducing the company and products to a vast potential market.

A company can also resort to SEO, or search engine optimization. SEO simply is the use a set of strategies including keyword density that organically allows your Chatbot Singapore website to go on top of search sites. It is not as simple as it sounds.  With Google updating its algorithm every now and the presence of tough competition, a company should exert full effort into developing SEO strategies that not only are effective, but are also cost-efficient.

Apparently, some of the Chatbot Singapore keywords can be as follows:

chatbot Singapore
ai chatbot
ai chatbot singapore
singapore chat app
ai chat
chat bots
robot chat
facebook chat bot
ai chat bot
messenger chatbot

If the company decides to stick with social media, it has to make the research on where it can create the most relevance. There are a lot of information and statistic about the demography of websites such as Facebook, YouTube, Instagram, Twitter, and the like. The more the company knows about these websites, the more effective the marketing plan can be. The company can also prepare on how to respond with the certain demography expected to interact with them.

An article by Dougles Chan - Millionaire Business Mentor, business coach. Author of 8 books. 25 years in business coaching & mentoring for  business owners. Training business owners in Singapore, USA, UK, and Australia. He specialized in business, sales, marketing, digital marketing, SEO Services, SEM, and social media recruiting. For 121 business coaching, kindly check here.

How to Make Use of SEO Methods

At the present time, getting in with the trends and other new ideas is definitely needed for one's venture to continue growing. In fact, more and more websites are getting more trendy now to improve the performance of their businesses. However, this kind of strategy can be really tricky at times especially with the hackers that are wandering in the World Wide Web. Most hackers learn to spam as quick as they can which makes their access effortless by the time they sit down on their computer unit. And for someone to stand out nowadays, they may need to make use of online marketing techniques such as SEO methods to get a successful marketing tactic. Besides, they may be able to acquire the best outsourcing company for the most effective means in captivating potential customers to their business.

Meanwhile, it's always necessary to find the best marketing strategy for a company. Primarily, making use of keywords on articles is the best way to do so. For the most part though, SEO coaches will provide businesses with tips on how to properly use different keywords. Most of them will just be formatted as a hyperlink.

When that hyperlink is clicked, users will be headed to the website of the business. SEO methods like this are a suitable way to make the most of online benefits because online activities are mostly for research. And if the visitor gets hooked on a certain product and be impressed, they might make a number of purchases from the same website that makes it beneficial.

Another part of SEO methods is blog commenting that can also turn out to be another successful means in increasing the sales. It involves the search on blogs, chat rooms and others that is still related to a particular service or product. Despite the fact that such a thing can be a very tedious and time-consuming process, what it does for its users can be surprisingly beneficial. Nevertheless, a company could still look for SEO experts if they can't find it the same way on their first try. And as part of SEO methods, the customized marketing means will depend on the company that is outsourcing them. By such, the client will be able to read through some responses and threads as they start improving their business. For instance, if a company is looking for car tires, they would of course want a specific website that could provide them in one way or another.

In the end, the content of the client's website can be the thing that users are focused on. It is important to make sure that back links and hyperlinks to the client's site are posted in every necessary area to make sure that potential customers can see it. This, alongside other SEO methods can help a company improve their overall online reputation.

An article by Dougles Chan - Millionaire Business Mentor. A business Coach & mentor. Specialized on coaching SME & MNC & Business owners. Author of 8 books. 25 years in business coaching & mentoring business owners. Training business owners in Singapore, USA, UK, and Australia. He specialized in business, sales, marketing, digital marketing, , SEO Services, SEM, and social media recruiting. For 121 business coaching, kindly check here.

SEO Services Keep You on the Edge!

Do you want your website to be on acme of search engine pages? Are you looking for a marketing solution that will answer your marketing expectations and business aims? The key to all your needs is now here-SEO will pave your way towards success!

Search Engine Optimization (SEO) is the development of diverse approaches to improve online status of a site in the search engines drawing more visitors and turning it into profits. The public nowadays are already using search engines to find stuffs and services that will answer all their needs. Website operators and owners can benefit from this by making sure that their site is on top of the list in search engine results. If performed aptly, SEO will make your website highly-valued to customers while sending-off your competitors to the bottom of the game.

Several SEOs offer helpful services for websites such as SEO coaching, organization of online business ads, assessment of site content and structure, practical tips on site development, site content improvements, keyword explorations, marketing strategies, and more of internet marketing tactics.

A good point to start SEO is when you have plans to spruce up your site or open up a new website. The earlier you decide to start one, the better. The earlier a website materializes in the search results records would mean a number of visitors it will obtain from the search engine. In this way, you are assured that your site is quick to respond in search engines.

Hiring an SEO consultant or specialist is a decision that needs a lot of thinking. These people have the power doubtlessly to develop your site; however, you must also need to take the risk that they can with all their expertise, smash up your site and reputation. Website owners and operators must first conduct a thorough investigation about the probable advantages as well as the possible harm that a hired SEO consultant or specialist can do to your site. If you want to protect your business, there's no better way than to make sure you hire someone you can trust and whose loyalty is in you.

That's just one of the many things you should do to increase website traffic and generate more income. Continue to search for ways on how to improve your online business, there are a lot of them available for you.

An article by Dougles Chan - Millionaire Business Mentor, business coach. Author of 8 books. 25 years in business coaching & mentoring for  business owners. Training business owners in Singapore, USA, UK, and Australia. He specialized in business, sales, marketing, digital marketing, SEO Services, SEM, and social media recruiting. For 121 business coaching, kindly check here.

Monday 14 January 2019

Current Trends in Web Application Development

The web is constantly changing and evolving. And as new technologies arrive, old ones are either retired or improved. It is very important to stay abreast with the latest happenings and apply it in your projects. Here's a roundup of currently trending technology in this field:

Progressive Web App

These are basically web apps or web sites that look like mobile apps, especially when it comes to functionality and design. It is a marriage of web browser and native mobile app features to give the user an app-like experience, which accounts for its growing popularity. The PWA was proposed by Google a few years ago and has several benefits. Some of which are instant loading, push notification and increased conversions, and the ability to add the PWA app to the user's home screen.

The rise of the chatbots

Customer is king, the customer is always right! There are enough aphorisms out there to prove how valuable and important the customer is. Businesses are always on the look out to improve customer service and keep customers happy. With chatbots, they can do just that 24/7, 365 days a year. These chatbots can answer common queries, direct users to the right information and even set up appointments, among other tasks. Making it a very useful and efficient feature to have.

Motion UI Matters

A web site should be simple, easy to navigate and most importantly intuitive. This is where motion UI, originally popular for mobile apps, comes in. By using this you can create a functional and well-designed site. This is achieved by using animations, hovers, headers and transitions among other, to set your website apart from your competitors.

Blockchain Technology

The buzzword nowadays is blockchain. You might associate it with cryptocurrency. But, basically it allows for collective data storage and information which is spread across thousands of computers around the world. This means it would be nearly impossible to destroy or hack a blockchain and the data is public and available to anyone who needs it. It can be used for decentralized file storage, supply chain auditing among others. This technology is on the rise and finding a lot of application in web development.

Single Page Websites

Our attention spans are low. There is too much going on, too many things that claim our attention. It isn't surprising under the circumstances that the new trend in websites calls for them being single page. This means you would find everything you need on a single page that is easily navigable, of course! You could get to different parts of the page via scrolling or clicking on links. These sorts of websites work well on mobiles. Also, the cost of development, design and hosting is kept low due to the simplicity of design.

Change is constant, and this especially holds true in the world of Web development. It becomes imperative for businesses to take the initiative and stay up-to-date.

Asahi Technologies is a custom software, Java and web application development company based in the US. When it comes to web application, we work on everything from complex e-commerce websites to enterprise level web portals and have worked with businesses across industries! We provide for integrations with third-party tools and scalability. Security is of great importance to us, and we take great pride in building fully secure web applications.

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